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QUERCETIN & IMMUNOPHEN™A FRIENDLY DUO

Quercetin is a natural antioxidant derived from plants with the ability to reduce illness and maintain mental performance in physically stressed test ...

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GARDENERS HAVE HAPPY IMMUNE SYSTEMS

According to a recent survey for Gardeners World magazine, 87 percent of gardeners who spent six hours or more a week in their gardens reported feelin...

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YOUR BEST DEFENSE AGAINST THE NEW SUPERBUGS

Antibiotic overuse is a major threat to public health. Diseases that were deadly prior to the invention of modern-day antibiotics are now coming back ...

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COPD – YOU DON’T WANT IT

Chronic obstructive pulmonary disease (COPD) is a lung disease that occurs when the tissue in the small airways breaks down. It is also known as emphy...

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FUNGUS – TOES TO NOSE

TOENAIL FUNGUS Toenail fungus, or onychomycosis, is a contagious infection that may affect one or more toenails. Fungus on the toenails produces seve...

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CHOCOLATE – IS IT REALLY A HEALTH FOOD?

It seems the answer is yes. However, the most important thing to realize is that the health benefits provided by chocolate are a result of the flavono...

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ADRENAL FATIGUE DEFINED

We each have two adrenal glands that sit just above our kidneys. They are no bigger than a walnut and weigh less than a grape yet they are responsible...

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WHAT CAUSES INFLAMMATORY BOWEL DISEASE?

Inflammatory Bowel Disease (IBD) is a chronic condition that causes inflammation of your gastrointestinal (GI) tract. The cause of IBD is thought to b...

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IT’S ONLY WATER – part two

Water is rightly acknowledged as the life force of all living things. Without it none of us would survive more than a few days. Besides life itself th...

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IT’S ONLY WATER – part one

Here are the many different types of water available to us. In part two of this blog about water we will examine ways to make the most informed choice...

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